Tuesday 3 February 2015

Kick, step, step

Kate, our dance coach, has been teaching us the correct way to stretch our calf muscles.

 
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19 comments:

  1. Miss Smiles3 February 2015 at 06:45

    Why is it so important to stretch our muscles correctly and safely?

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    1. Anonymous3 February 2015 at 13:28

      It's significant that we warm up and stretch our muscles correctly and safely (which we always do!) because we could really damage our muscles if we just go straight into the dance.

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  2. Anonymous3 February 2015 at 08:05

    The warm up was challenging however the dances that we learn I always enjoy.

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  3. Anonymous3 February 2015 at 09:42

    If you don't warm up properly then in the future you could damage your musles.

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  4. Anonymous3 February 2015 at 09:50

    It is extremely important to stretch our muscles as all of the activities we do involve using different muscles- if you don't warm them up safely and correctly, then you could injure yourself.

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  5. Anonymous3 February 2015 at 11:19

    If you don"t put your knee in the proper position you could damage your muscles.

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  6. Anonymous3 February 2015 at 11:23

    If you don't warm up properly, safely and correctly then you could injure yourself and pull a muscle.

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  7. Anonymous3 February 2015 at 13:12

    It is extremely vital to warm up before activities because if you don't, there is a good chance you will pull your muscle.

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  8. Anonymous4 February 2015 at 09:48

    it is key you put your knee in it's proper position, if you don't you could injure yourself badly.

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  9. Anonymous5 February 2015 at 06:26

    ok

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  10. Anonymous5 February 2015 at 06:53

    Fantastic dancing guys!!

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  11. Anonymous5 February 2015 at 06:57

    I did that (in my class)

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  12. Anonymous5 February 2015 at 06:57

    awesome dancing guys!!!!!!!

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  13. Anonymous5 February 2015 at 06:57

    that was hard at first. I was all over the place

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  14. Anonymous5 February 2015 at 06:59

    Great dance moves I love that dance!

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  15. Anonymous5 February 2015 at 07:00

    I think I've got it perfected now

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  16. Anonymous5 February 2015 at 10:44

    This Dance is really hard, Kate (our dance teacher ) helped me and know I perfected it from start to finish (I think :( )

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  17. Anonymous8 February 2015 at 09:35

    This dance was really complicating but now Kate has helped me learn the dance.Kate is such an amazing teacher.

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  18. Anonymous1 March 2015 at 09:31

    if you don`t warm up properly later in your life it can effect your muscles.

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